Women's HealthFor women

Firtilo-f

Myo-inositol at the 40:1 ratio the PCOS research actually used

Tablet · 10 Tablets

₹306

Inclusive of all taxes (12% GST)

In stock — dispatched within 24 hours

Free delivery over ₹999
7-day returns on sealed packs
Batch certificate on request

Order today and it should reach you between 27 Sept – 30 Sept.

What it does

Myo- and D-chiro-inositol at the 40:1 physiological ratio, not an arbitrary one
Chromium picolinate 200 mcg — 100% RDA — for glucose metabolism
Standardised fenugreek extract
Vitamin D3 400 IU, at 66.66% RDA
One tablet a day; no proprietary blends, every quantity on the label

Why we made it

The thinking behind it

Most inositol supplements sold in India give you myo-inositol alone, or a ratio picked for cost rather than for the body. Firtilo-f is dosed at 1100 mg myo-inositol to 27.8 mg D-chiro-inositol — almost exactly 40:1, the ratio found in healthy human plasma and the one used in the trials people cite when they recommend inositol at all.

Around it sits the rest of what the same literature keeps pointing at: chromium picolinate 200 mcg for glucose handling, a standardised fenugreek extract, and vitamin D3 400 IU, because insufficiency is close to universal among Indian women and it is measured alongside almost every one of these outcomes.

Every quantity is printed on the pack. There is no proprietary blend and nothing hidden behind the word "complex".

Actives

Myo-InositolD-Chiro InositolChromium PicolinateFenugreek ExtractVitamin D3

Uses

What it is used for

01Supporting menstrual regularity in women with PCOS
02Supporting healthy insulin sensitivity and glucose metabolism
03Supporting ovarian function as part of a fertility plan
04Adjunct to diet and lifestyle measures, on medical advice

The difference

How this differs from other women's health products

Four things you can check on any competing label before you decide.

The ratio is the whole point

40:1 myo to D-chiro is the ratio measured in healthy human plasma and used in the trials. A supplement giving myo-inositol alone, or a flat 1:1, is not the same intervention.

A dose you can compare

1100 mg of myo-inositol per tablet is printed on the pack. Check it against any competing label before you decide.

Chromium at full RDA

200 mcg of chromium picolinate is 100% RDA, not a token sprinkle added for the ingredient list.

Nothing hidden

No proprietary blend. Five actives, five printed quantities.

Specification

Every number, stated

The full quantitative breakdown, so you can compare us against anything else on the shelf.

12 nutrients · per serving

Product facts

Product type: Nutraceutical / dietary supplement
Dosage form: Film-coated tablet
Pack size: 10 Tablets
Key actives: Myo-Inositol 1100 mg · D-Chiro Inositol 27.8 mg · Chromium Picolinate 200 mcg · Vitamin D3 400 IU
Inositol ratio: 40:1 (myo : D-chiro)
Recommended dose: As recommended by a healthcare professional
Suitable for: Adult women
Storage: Store in a cool, dry place, out of reach of children
Manufactured by: Phaedrus Life Science Pvt. Ltd., Vatva, Ahmedabad (WHO-GMP, ISO 9001:2015)
Marketed by: Leaf Genix Lifesciences, Jaipur

Full composition

Each film-coated tablet contains: Myo-Inositol 1100 mg, D-Chiro Inositol 27.8 mg, Chromium Picolinate 200 mcg, Fenugreek Extract 20 mg, Vitamin D3 (Cholecalciferol) 400 IU.

How to take it

As recommended by your healthcare professional. Swallow the tablet whole with water — do not crush, chew or break it. Best taken consistently at the same time each day.

Safety information

Not for medicinal use. This product is not intended to diagnose, treat, cure or prevent any disease, and is not a substitute for a varied diet. Consult a healthcare provider before use if you are pregnant, nursing, taking any medication, or have a medical condition. Do not exceed the recommended daily dose. Keep out of reach of children.

Nutritional information

Approximate values per serving

Nutrient	Dose	Unit	% RDA
Myo-Inositol	1100	mg	**
D-Chiro Inositol	27.8	mg	**
Chromium Picolinate	200	mcg	**
Fenugreek Extract	20	mg	**
Vitamin D3 (Cholecalciferol)	400	IU	66.66
Energy	0.00	Kcal	0.00
Protein	0.00	g	0.00
Carbohydrate	0.00	g	**
Sugar	0.00	g	**
Fat	0.00	g	0.00
Cholesterol	0.00	mg	**
Sodium	2.00	mg	0.10

** Recommended Dietary Allowance not established.

The evidence

What the research says

Claims we make about this product, with the source alongside each one.

Myo-inositol and D-chiro-inositol in a 40:1 ratio reflects the proportion found in healthy human plasma, and is the ratio used in the clinical work on ovarian function.

Nordio M, Proietti E. Eur Rev Med Pharmacol Sci, 2012

Inositol supplementation has been studied for its effect on menstrual regularity and markers of insulin sensitivity in women with PCOS.

Unfer V et al. Gynecol Endocrinol, 2017 (systematic review)

Chromium is an essential trace element with an established role in normal macronutrient metabolism; 200 mcg meets 100% of the Indian RDA.

ICMR-NIN Nutrient Requirements for Indians, 2020

Questions

Asked and answered.

Why does the 40:1 ratio matter?+

It is the proportion of myo- to D-chiro-inositol measured in healthy human plasma, and it is the ratio used in the studies that made inositol interesting in the first place. A product giving myo-inositol alone is a different intervention, whatever the total milligrams say.

How long before anything changes?+

The published work generally looks at outcomes over three to six months of consistent use. Treat anything faster than that with suspicion, and review it with your doctor.

Can I take it alongside metformin?+

That is a question for your doctor, who knows your prescription and your bloodwork. Do not add or stop anything on the basis of a product page.

Is it only for women with PCOS?+

It is formulated around that literature, but the actives are general-purpose. Your doctor is the right person to say whether it fits your situation.